Strength +
Conditioning
Sports Performance Lab uses the most sought after strength equipment
brands for professional teams, colleges, high schools and
military bases; Sorinex. The proprietary safety attachments
from Sorinex allow athletes to perform traditional Olympic
style lifts and develop sport-specific strength, power, and
endurance in the safest and most efficient way possible.
Speed +
Agility
Sports Performance Lab’s speed training equipment is scientifically
proven to increase speed, agility, and balance.
Brain + Vision Training
Sports Performance Lab’s Brain & Vision Training technology is proven to enhance athletic and academic performance. This cutting edge technology improves:
Timing, Rhythm, Coordination, Focus, Eye-Hand Coordination,
Visual Acuity, Multiple Object Tracking, Target Capture, Reaction Time,
Go/No Go, Depth Perception, Perception Span, Near Far Quickness,
and Contrast Sensitivity skills.
Injury
Prevention
Sports Performance Lab’s performance training sessions include movement competency, core, and postural training to enhance each athlete’s durability and reduce the propensity for injury.
Book Your SessionBenefits
Improve core strength
and mobility
Improve strength
and power
Improve speed
and agility
Improve timing, rhythm,
coordination, and focus
Improve cardiovascular
function: aerobic + anaerobic
Reduce imbalances
and asymmetries
Improve sensory skills
(i.e eye-hand coordination)
Reduce risk of injuries
Sign up to learn more!
Start a conversation with one of our team members so we can figure out how to best help you.
