SPORTS PERFORMANCE TRAINING

Strength +
Conditioning

Sports Performance Lab uses the most sought after strength equipment
brands for professional teams, colleges, high schools and
military bases; Sorinex. The proprietary safety attachments
from Sorinex allow athletes to perform traditional Olympic
style lifts and develop sport-specific strength, power, and
endurance in the safest and most efficient way possible.

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Speed +
Agility

Sports Performance Lab’s speed training equipment is scientifically
proven to increase speed, agility, and balance.

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Brain + Vision Training

Sports Performance Lab’s Brain & Vision Training technology is proven to enhance athletic and academic performance. This cutting edge technology improves:

Timing, Rhythm, Coordination, Focus, Eye-Hand Coordination,
Visual Acuity, Multiple Object Tracking, Target Capture, Reaction Time,
Go/No Go, Depth Perception, Perception Span, Near Far Quickness,
and Contrast Sensitivity skills.

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Injury
Prevention

Sports Performance Lab’s performance training sessions include movement competency, core, and postural training to enhance each athlete’s durability and reduce the propensity for injury.

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Benefits

 Improve core strength
and mobility

Improve strength
and power

Improve speed
and agility

Improve timing, rhythm,
coordination, and focus

Improve cardiovascular
function: aerobic + anaerobic

Reduce imbalances
and asymmetries

Improve sensory skills
(i.e eye-hand coordination)

Reduce risk of injuries

Sign up to learn more!

Start a conversation with one of our team members so we can figure out how to best help you.


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Sign up to learn more!

Start a conversation with one of our team members so we can figure out how to best help you.